Name Everyday bottle, Desk tumbler, or your own flask. Set the measured capacity and tap Refill to log that pour.
Log the bottles you actually carry.
Tap a drink size or refill a named bottle. Bottle Bench stores the vessels on your desk and in your bag — measured capacities, fill marks, and one-tap refills. Routine Coach, Hydration Rhythm, and local reminders stay on this device. No account and no cloud.
Six quick drink-size buttons plus a bundled catalog of 45+ beverages.
Local hydration nudges across your wake window. No server.
See how evenly you spread drinks across the day, with dry-stretch context.
Ahead, steady, behind, or complete — plus the next practical sip window.
No ads, analytics, or cloud sync. Export stays under your control.
Water Tracker for Dummies provides general wellness information only. It is not medical advice and does not diagnose, treat, or monitor any condition.